7 Simple Tips to Relieve Stress

7 Simple Tips to Relieve Stress

Stress is a reality for each person, whether you are working on a tight deadline, delivering a speech, or dealing with relationship problems. Understanding how to cope with stressful situations is a necessary skill in today’s fast-paced environment. Keeping a...
Three Tips To Have A Stress-Free Thanksgiving

Three Tips To Have A Stress-Free Thanksgiving

While many people look forward to Thanksgiving, others dread the holiday. As a precursor to Christmas, Thanksgiving sets the tone for the holiday season and can contribute significantly to seasonal stress. But there are ways to manage that stress this Thanksgiving....
Easy Halloween Treats

Easy Halloween Treats

Lychee Eyeballs Purchase: one can of lychees in syrup, one pint of fresh blueberries, toothpicks Drain the lychee fruit into a colander, removing as much syrup as possible. Each lychee will have a natural opening on one end of the fruit. Locate that opening, then...
9 Small Acts of Kindness You Can Do Today

9 Small Acts of Kindness You Can Do Today

Being kind means being polite, respectful, and thoughtful towards others. An act of kindness can help someone else feel better about themselves and may be kinder back! Kindness doesn’t always mean doing something big or grandiose, either. Sometimes it means...
5 Tips for Working From Home With Kids

5 Tips for Working From Home With Kids

Working from home became a reality for many people during the COVID-19 pandemic. As case numbers have declined, some individuals have returned to the office. Others have made working from home their new normal, including parents with small children at home.  Children...