Tired of hearing “good vibes only” at work? That’s toxic positivity, and it can actually make stress worse and emotions harder to express. In this article, we’ll help you spot the signs, ditch the fake cheer, and create a more real, supportive workplace where everyone...
Imposter syndrome is a persistent feeling of self-doubt and fear of being exposed as a fraud. It’s common among high achievers. This article explores imposter syndrome’s characteristics, types, causes, and impacts, and offers strategies to overcome it. Key Takeaways...
Asking for help can be tough. Whether it’s fear of looking weak, not wanting to bother others, or just not knowing how to start the conversation, most of us struggle with it at some point. But the truth is, knowing how to ask for help is a skill. One that can make...
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